Friday, October 31, 2008

IS YOUR OWN SELF-GROWTH ABANDONED IN FAVOR OF WAITING FOR OTHERS TO CHANGE?

PONDERING FOR THE DAY:

IS YOUR OWN SELF-GROWTH ABANDONED IN FAVOR OF WAITING FOR OTHERS TO CHANGE?


It is so common to become eclipsed by someone else's problems, and as addiction begins to take the relationship hostage, one easily begins to put their energy into trying to "fix" that other person.

I remember a man who said he had purchased a boat for entertainment, but was afraid to take his wife out on the water for fear she might get drunk and fall overboard. When asked, he realized that he had not been on that boat for 6 years!

How common it is to postpone the dreams and plans in life waiting for the addict to stop using. Like, where did I go??

Ask yourself: What will I do if nothing ever changes?

The sad reality is that none of your sacrifices will change another person. Another example I have heard so many times is the wife quitting work because the addict complains that her being gone creates his need to drink. So--she then finds herself at home simply watching him drinking. Nothing changes, except her loss of a source of self esteem and security.

Tuesday, October 21, 2008

YOU DO NOT NEED TO GO TO EVERY ARGUMENT YOU ARE INVITED TO

There is a great difference between reacting and responding. Someone once said(not sure who) that maturity is marked by the lack of reactivity. It means that you have stopped allowing others to pull your strings. You actually put the old brain in gear and think awhile before you answer.
This is a valuable thing to master in life. And imperative if you are struggling with someone who uses chemicals(alcohol is a chemical) to excess.
It is well known in recovery circles that the addict will create an argument as a set-up to reach for the bottle. Creating distance is necessary for the addict, who prefers isolation and being in the company of other addicts. So--be careful that you do not take the bait. It will not stop the addict from leaving the house or the fellowship, but at least you feel better about yourself and retain personal power.
Many a spouse has been left behind, feeling that they said something wrong that set off the addict. Then, in their guilt, the whole system deepens as they try to make it all better by walking on eggshells. Please. You are not in a relationship any longer, but now in case management.
Please remember that these addict behaviors are common and as much a part of the disease as a cough is to a cold. The addicts brain is again trying to protect it from the reality of what a mess they are in. It is an unconscious defense mechanism.
One Alanon presenter once suggested that there are some neutral responses to a coming argument: OH---OOOOHHHHH---YES---NO--MAYBE---REALLY?---WOW!

Warm regards,
Nan Reynolds