Thursday, April 30, 2009

IT IS NOT THAT YOU LIED TO ME, IT IS THAT I CAN NO LONGER TRUST YOU.

It is important for those who care for an active addict to not take it personally when they are on the receiving end of a lie. We need to understand that as the disease progresses; there are several defense mechanisms that begin to be in play by the addict. Most of these are unconscious and common to addiction. It is the brain of the addict finding ways to protect itself from the reality of the shape it is in. If I can lie to myself about what is happening to me, I can surely lie to you. Once a person has lied, there is a loss of credibility. Much of the pain of the family is the loss of trust as a deceit is uncovered. Family and friends expend a great deal of energy now testing trust. It feels so unloving and unkind to admit that you no longer trust that person. We lie to ourselves about that, all of which drags us down the rabbit hole.

When recovery begins, the addict wants our trust and we lie again--saying that we do trust. We do not want to be emotionally honest for fear it will upset the recovering person.
Well--let me suggest a better way. It is OK to be honest and nicely tell the truth. "No- I do not trust yet. I trust you, but I do not trust addiction. Let us not talk about trust again for a year. Let us, instead, just focus on what we both need to do in our recovery. I want to trust you and I love you." It is important to think of recovery like a Podiatry program. We need to watch the feet and not the mouth. Are your feet and their feet where they need to be? Hint; at meetings and in healthy places.

Warm regards,
Nan Reynolds